Dimensions 2.75 inches in length and 1-1.25 inches in widthAll keychains are Silver Plated, Unique, and Stylish. They make a great accessory for people passionate about weightlifting, bodybuilding, crossfit, fitness, and exercise.This fitness inspired keychain was designed for fitness lovers to bring motivation in a fashionable and trendy lookThese Keychains also make a great gift. Do you have someone close to you that is inspired by fitness or is just looking for a little extra motivation? These motivational keychains are a great small and unique gift that any fitness enthusiast will love.We offer way more than Motivational Key Chains as well. Search GOMOYO (GO MOtivate YOurself) in the Amazon tool Bar to see our Collection of Motivational Shaker Bottles, Apparel, Wristbands and Much More... All of our Products have Quotes on them to keep you Motivated.